While stretchsitting, stack sitting and stretch lying are thus far somewhat comfortable and are producing some positive changes, tallstanding is proving to be a challenge.
I seem to not be able to get the feet comfortable which puts the rest of the body out of balance. I think the pelvis is rotated and also the left thigh is overworking to remain upright and not collapse.. (yes, the left foot/lower leg is the trouble maker)...
The weight doesnt comfortably remain on the heels.
It feels that when I try to "relax" into the position my left foot rolls in and further imbalance up the body sets in. I do wear custom othotics wth a left raise (for a slightly shorter leg) and these do help but only to an extent.
Any tips? Would it be an idea to insert a photo so you can actually see whats going on with my posture?