Written by Lori Szalay, Gokhale Method Teacher
Here’s a little story I’d like to tell,
Some of you may know it well…..
Twas the day of the Foundations Course and all through the room,
Backs, necks, shoulders and much more were aching and there was a feeling of doom.
The stretchsit cushions were attached on the chairs with care,
A Posture Poised Teacher was there with knowledge to share.
The students knew they would learn to stretchlie to be comfortable in their beds,
As visions of a pain-free life continued to dance in their heads!
With compressed spines, slouchy shoulders and many with rounded backs,
Each had their own concern yet all eager to learn the posture modification facts.
When they lengthened their spines and used the stretchsit cushion for traction,
They sighed with... Read more