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pectus question

Ste H
Ste H Bild
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11/22/2016 - 2:06pm
pectus question

Hello, I am currently working through the 8 steps book. I struggle to feel the effects from most things, the same situation when seeing phyios etc, I find I just don't seem to respond to anything, my physio did notice I have pectus excavatum to a minor degree, I was just wondering if anyone trained in the Gokhale method has any experience treating people with this ( a slight dip in the chest which also makes my ribs flare, maybe why I cannot seem to anchor my ribs? )
Anyway I just wondered if there is anything I need to bare in mind with this, or any exericses that might be even more important because of this.
Thanks so much in advance

jon.ladiges Bild
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03/21/2016 - 6:17am

Moving to appropriate forum.

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09/05/2014 - 6:51am

Hello - I'm going to repeat the reply I gave to your other recent question on this part of the forum.  

As another teacher has recently advised you, I agree that your next step should be meeting with a teacher in person for an Individual Consultation, and/or taking the Foundations Course. There is only so much advice a teacher can responsibly give without seeing someone in person. 

All the best to you as you take your next step -


Doreen Giles

Gokhale Method Teacher

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