Has your method been successful for someone with Pudendal Nerve Entrapment or compression?
I am fused L5/S1 in 1973. Never realized the stress other vertebrae would take as a result. Several factors contributed to symptoms that point clearly to this issue: long period of sitting at computer, straining/constipation. It is very unbearable to sit and the sensation that there is a foreign object in my rectum never goes away while I am awake. It lessens after sleep however that is an impractical way to live.
I believe the body can heal given the tools to do so. I have watched your CD and have difficult knowing if I am doing the postures correctly. I am a kinetic learner which means I work best with hands-on approach. Due to distance and cost, I am unable to take sessions with you.
Thank you for any information you can share about how I can proceed.